October saw us securing a gym venue. Getting it up to scratch was hard work, many tears and back rubs later this is our new gym
I lay it out for ya'll to play it out
Thoughts from a late bloomer. Throwbacks and comebacks. Coffee, please.
you are what you eat
And you. If you think like me.
Mark Wolff: Endurance, Physiology & Nutrition Expert Fitness Freak, Endurance Coach, Health & Fitness Mentor, 32Gi Founder, Human Being.
musings about the storm...
The first Official Barça Fan Club in South Africa
WordPress.com is the best place for your personal blog or business site.