Friends of Midas
Update in 2014 we had a spectaular event, I know we had a rough day but the boys from Midas Football Academy – Sports arm of Alchemy Sports and Recreation made our day just a little bit brighter. Well done: Blaid Bekker, Ziyaad Fredericks, Wayne Mujuru, Gerald Ndlovu– These … Continue reading
I lay it out for ya'll to play it out
Thoughts from a late bloomer. Throwbacks and comebacks. Coffee, please.
you are what you eat
And you. If you think like me.
Mark Wolff: Endurance, Physiology & Nutrition Expert Fitness Freak, Endurance Coach, Health & Fitness Mentor, 32Gi Founder, Human Being.
musings about the storm...
The first Official Barça Fan Club in South Africa
WordPress.com is the best place for your personal blog or business site.